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NO MATTER WHICH RACE OR DISTANCE...
EVERY'BODY' SOMETIMES NEEDS A RECOVERYRUN
RECOVERYRUN.NL, KEEP ON RUNNING!
What is a RECOVERYRUN?
A recovery run is a run that simply allows waste products from previous sessions to be flushed out of an athlete's system. This isn't very scientific, but basically when you hear someone refer to a recovery run it just means a short slow run to get rid of some of the stiffness that may have accumulated in your muscles.
This is a device most commonly used by distance runners, particularly those who are in a period of hard training (recovery runs may be done the morning after tough sessions). It is important that this doesn't turn into "junk miles". The aim is not to work hard, just to put mileage in the "bank", but to clear out waste products.
Sometimes long distance runners, in particular, find it useful to jog in between hard runs in an interval session in order to keep moving and so avoid having muscles stiffen up. This kind of running is very slow and can even be done on the spot.
The RECOVERYRUN-shirt
As a runner you probably know the feeling... After a heavy training or race your Recovery run is scheduled. A very important part of your training schedule, but during the recovery run every runner passes you, even the beginners. You would want everyone to know that this is only your recoveryrun and that during a normal workout, you will have them bite the dust.
Because we know this feeling so well, we produced a professional running shirt with the text “Today Recoveryrun” on the back. The other runners who pass you will know that you are training for a serious event. With this shirt you’ll feel comfortable in your recovery pace and you will enjoy your run.
The quality of the shirt is very important to us. That is why we chose for cool plus fabric which will give you optimal comfort.
Many professional runners wear cool plus shirts while running marathons.
Order now for only € 19,95!
Order the RECOVERYRUN runningshirt in our webshop and pay safely with iDeal or PayPal.
STEP 1 SELECT THE SHIRT OF YOUR CHOICE
The shirt is available with Dutch and English text. NB: Click the images for an enlargement.
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STEP 2 SELECT THE SIZE OF YOUR CHOICE
The RECOVERYRUN-shirts come in the sizes SMALL, MEDIUM, LARGE and EXTRA LARGE.
STEP 3 CHECK YOUR SHOPPING CART
Alter the amounts where necessary and continue to step 4 to finish you order!
STEP 4 ENTER YOUR PERSONAL DATA
Check you personal data thoroughly before you continue.
STEP 5 CHECK YOUR ORDER AND PAY
Are your order and personal data correct? Than click one of the payment buttons below to procede.
Click the payment-button of your choice
About RECOVERYRUN.nl
The concept of a recoveryrun shirt was born when I was training for the NY marathon with my good friend Martin.
During the recoveryruns we found it hard to follow the recovery pace because of the other runners. That was the moment we came up with the 'Today RECOVERYRUN'-shirt.
I hope you will enjoy the shirt as much as I do. Keep on running!
Rutger Spanjaard
Special requests
When you have special requests for your team (or people who you're training with for a special event) concerning personalized printing please send an email to info@recoveryrun.nl.
Personalised printing is possible as from 15 shirts!
Contact
Please e-mail your questions and inquiries to:
Apeldoornseweg 122, 6814BN, Arnhem, The Netherlands
Download our General Conditions (.doc, Dutch only)